In today’s wellness conscious world, most of the recipes you find on YouTube or the Internet require olive oil, and for good reason: it’s good for the heart. But then again, so are other oils—which is why we’re going to break down all the oils you really should be using and why. Olive oil […]
If there’s one thing we can all agree on about Jennifer Aniston, it’s the fact that she’s aging very well. Whether we’d like to admit it or not, she doesn’t even look a day over fifty. From her Friends days to the present, it’s a little difficult to say that she’s never looked good – […]
Ever had that sinking feeling when you just know that something’s about to go wrong? And what’s with the strange and fluttery sensation of butterflies in your stomach when you’re nervous? The answer might surprise you, but thanks to research, it’s not as hard to believe. Now can you guess why your stomach reacts the […]
When we hear the phrase eat like a royal, a plethora of majestic images come to mind: fancy banquets with every imaginable food imaginable. Fine dining in crystal and golden wares. Exotic dishes available only to a select few and made by personal chefs. Tulips of champagne and a grand selection of fine wines. In […]
If there’s one thing 2020 has taught people to be more mindful of this year, it has to be this: taking better care of our health. From observing proper handwashing to eating the right food, the COVID-19 pandemic has really put a lot of fitness-related things in perspective for a lot of us. As a […]