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bread2 Best Recommended Healthy Snacks for Children that Taste Really Good June 28, 2017

Children of all ages love snacks. Especially when youngsters attend early childhood education programs as toddlers, kindergarten kids and preschool age children, snack time is a very popular break during the morning and afternoon sessions. Different from breakfast, lunch or dinner menus, snack foods can be simpler, and they seem to be made for the […]

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Birthday cake Reduce sugar & up the taste for healthy happy kids June 27, 2017

Large amounts of added sugar can be hidden in foods such as bread, canned soups and vegetables, frozen meals, and fast food.   This is why Hearty Health only provide fresh food cooked from scratch daily to children in Early Learning Centres across Melbourne and Sydney. Here are some Hearty Health tips to reduce sugar in […]

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Vegemite scrolls Easy tips to help your family eat healthier June 20, 2017

Children, teenagers and even adults are exposed to a range of high sugar and fatty foods in today’s world whether from television commercials, peer pressure from friends, specific promotion of products in shops or just our hectic lifestyle that leaves us time poor and needing to snatch quick takeaway options for family meals. It can […]

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sandwich How Schools and Child Care Caterers Can Help Stop Obesity in Children June 16, 2017

Innovative caterers for schools and child care centres in Australia can help greatly in reducing and even stopping childhood obesity around the country. When healthy food combinations that appeal to youngsters are served at lunchtime during your child’s daily educational program schedule, he or she will respond well, eating a healthy, balanced meal that is […]

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corn New winter menu is a big hit with the kids June 13, 2017

The Hearty Health winter menu is now being delivered to early learning centres across Melbourne and Sydney.    There is nothing better than comfort food on a winter’s day and our children agree because they love our menu too.   Their favourite meal so far has been our Shepherd’s Pie.    Other fresh meals cooked daily include apricot […]

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fruitsalad Childcare Centres Should Have a Proper Menu Plan and How Hearty Health Can Help May 26, 2017

Childcare centres, such as yours, need to help parents encourage children to develop healthy eating habits. Part of the way that you achieve this goal is to have a proper menu plan in place all throughout the year. A plan such as this should provide a variety of foods in order to help the children […]

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meal Food Allergies in Children: Why Childcare Centre Caterer’s should Never Take for Granted May 11, 2017

Young children are suffering from food allergies at an alarming rate today. In fact, one out of every 20 kids has an allergy to food and their reactions range from being slightly sensitive to certain foods to deadly allergic to others. Top triggers are tree nuts, peanuts, cow’s milk, eggs, sesame, seafood, wheat, soy, and […]

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meal Hearty Meals for Schools and Childcare Centres: Meeting Your Kids’ Nutritional Needs April 28, 2017

Catering services for schools and childcare centres are proving to be a growing and very beneficial line of business in Australia today. The best of these catering enterprises are focused on planning and preparing healthy, energizing and appealing menus that children will eat and enjoy. Each meal consists of fresh, healthy foods that offer a […]

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snacks How Healthy Snacks at Schools Can Help Stop Child Obesity April 18, 2017

Child obesity has risen to such a high level that the schools should now understand that they can play a vital role in combating this epidemic. The same goes for your school since you can teach proper nutrition not just in the classrooms, but also by the food that you serve to students in the […]

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eating Ways on How Educators Can Promote Positive Healthy Eating Habits in Children March 30, 2017

Health-oriented caterers and meal suppliers for child care centres today must devise attractive ways to interest children in healthy foods, enticing youngsters to develop healthy eating habits. Most parents, teachers and child care administrators now realise the great importance of encouraging children to consume a healthy, natural and balanced diet starting at an early age. […]

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