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Bananas are key ingredient for Hearty Health Protein Balls A perfect childcare snack – Hearty Health Protein Balls November 1, 2017

Eating a healthy childcare snack doesn’t have to be time consuming and tedious….. Try making these super easy and yummy Hearty Health Protein Balls that are not only great for kids but for educators and parents as well! By adding nutrient dense bananas and naturally sweet dates, the kids will get a big hit of […]

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Fresh food for kids keep children healthy An apple a day keeps the doctor away October 13, 2017

How to keep children healthy this Spring With a severe flu epidemic racing around the country this Spring, all parents and child care centres are on the lookout for any signs of illness in our children.     To ensure we give our kids the best chance of resisting and/or recovering from illness, we need to maintain […]

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Hearty Health Scones for afternoon tea! October 6, 2017

The chefs at Hearty Health spend a lot of time perfecting their recipes so they are just right for a child’s palate. Try our delicious Hearty Health scones and see for yourself mmmm.  The perfect afternoon tea for children at child care or for children at home! Ingredients    Makes 12 *Egg and dairy free 2 […]

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Fun food to make with the kids this footy weekend September 27, 2017

There is nothing like the excitement of a footy grand final (and a public holiday if you are in Melbourne) to get together with family and friends and enjoy the game with good food and lots of fun. Hearty Health is all about providing delicious healthy food for kids so why not get them involved […]

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Try our Hearty Health Muesli Bar September 1, 2017

To celebrate the first day of Spring, Hearty Health is sharing one of their favourite recipes from their new Spring Menu so you get a hint of what the kids enjoy when they go to child care. Mmmm try it out yourself and let us know what you think…. Hearty Health Muesli Bars [Dairy, egg […]

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How to avoid hay fever and allergies now that Spring is on its way… August 16, 2017

Hip Hip Hooray – Spring is on its way…… daffodils, baby birds, sunshine, buds on trees and yes you guessed it – pollen. For many of us, Spring can mean staying inside, covering up and doing anything we can to keep the sniffles and itchiness at bay with all that pollen and love flying around. […]

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How Does Healthy and Nutritious Meals Affect Children’s Brain Development? August 15, 2017

Everyone knows that eating wholesome, nutritious meals is vital for each child’s physical development, body strength and general wellbeing. However, some people forget that a regular diet of nutrient-rich foods is just as important for children’s healthy brain development. In order for the brain to receive the necessary support for normal growth and activity, youngsters […]

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Our Secret for Cooking Delicious Warm Meals on a Winter’s Day July 26, 2017

Brrrrr winter is here and there is no better time to enjoy a warm tasty meal whether you are at work, at home with the family or for your kids at child care. The chefs in the Hearty Health kitchen have been busy refining their recipes and cooking with passion so that our kids receive […]

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Healthy Eating for Children Based on Australian Dietary Guidelines July 26, 2017

To ensure that children across this country develop healthy eating habits, the government has set up Australian Dietary Guidelines to help parents and educators know that they are on the right track feeding the children. We provide these guidelines along with other information in the following facts. First Guideline Children should reach and maintain a […]

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Why Children’s Meals Should Be Delivered Quickly to Childcare Centres July 14, 2017

Young children require quality nutrition while they are at day-care centres. Meals full of freshly prepared food guarantee that they will receive a wide assortment of nutrients. Once food preparation is complete, the food can rapidly lose their nutritional value along with their delicious flavour if the meals are not delivered quickly to childcare centres. […]

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