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3 Healthy & Low-Calorie Cocktails To Help You Stick To Your Diet

August 16, 2021

Diets. They can feel restrictive and sometimes, dare we say, a little boring. As necessary as they are. 

But what if we told you there’s a way to socialise and indulge (a little) without completely losing control of your calories? It’s true, and it all comes down to decision-making. 

So, in the spirit and—well—spirits, here are 3 of our favourite low-cal high-quality drinks to enjoy when you still want to stay on track.


Gimlet: 178 calories

Mix a shot of your favourite gin (or vodka if you prefer) with a shot of lime juice, pour over ice or into a cocktail glass, and you’ve got yourself a recipe for a punchy little libation with low, low calories.


Martini: 176 calories

A classic for more reasons than one, this marvellous drink has been beloved by James Bond for decades, and we have a sneaking suspicion why: Calories.

Made by mixing 60mls of vodka (or gin), one tablespoon of dry vermouth, stirred though (or shaken with ice), finally poured into a cocktail glass and garnished with an olive or lemon peel. 

The result? A cocktail that’s super low-cal but feels very high-class.


Mojito: 168 calories

Mojitos are made by mixing your favourite rum, muddled lime and mint leaves with a spoonful of sugar.

Perfect for those who struggle to control their sweet tooth while on a diet, these summery cocktails have a surprisingly low-calorie level for something so delicious.

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