You know how we often say that kids pick things up like a sponge? They learn pretty fast just by observing, watching, and listening, which says a lot about their memory. Unfortunately, the handle we have on remembering starts declining after the age of 30—this is when we start forgetting the names of people we’ve […]
Think you’ve got enough of the sunshine vitamin? Arguably one of the more popular vitamins out there, the reason behind this nickname is the fact that vitamin D is produced by our skin in response to direct sunlight. Unfortunately, despite the abundance of daylight hours we get during the course of the day, at least […]
Who hasn’t tried a home remedy? Whether it’s because of your grandmother, a friend who swears by it, or the Internet, we’ve all tried these natural remedies for a sore throat, colds, or anything in between. Not only are they simple and inexpensive, but the ingredients you need are also almost always readily available around […]
Are you the type that craves a snack when you start to feel your stress levels rising? Don’t worry, you’re not alone—the term ‘comfort food’ is popular for a reason, and that’s because whenever we’re anxious or troubled, a lot of us have been hardwired to turn to food. The problem is, not everyone goes […]
Yes. You read that right. What’s better for you isn’t freshly cooked, straight-out-of-the-oven pasta but a reheated one! This is important because if you’re anything like us, then you love pasta too! Inarguably a favourite around the world, pasta is preferred by a lot of people because of how simple and versatile it is. It’s […]