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How to celebrate the Winter Solstice with Your Family

June 13, 2018

The Winter Solstice highlights the birth of a new solar year and is also known as midwinter or Yule.   It is the shortest period of daylight and the longest night of the year. Celebrate the Winter Solstice with your family by learning about why it is so significant around the world and start new family traditions that […]

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Health benefits of Cooking at home

May 31, 2018

We know. Cooking at home can feel like a chore, especially when you’ve spent the day at work, or looking after the kids, or even running your errands. But cooking at home can have some excellent health benefits that you may miss out on when ordering in.

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Try our Hearty Health Muesli Bar

September 1, 2017

To celebrate this season, Hearty Health is sharing one of their favourite recipes from their menu – the famous Hearty Health Muesli Bar! Mmmm try it out yourself and let us know what you think…. Hearty Health Muesli Bar [Dairy, egg and nut free]  •1 cup rolled oats• 1 cup desiccated coconut• 1/2 cup cornflakes• […]

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Our Secret for a Cooking Delicious Warm Meal on a Winter’s Day

July 26, 2017

Brrrrr winter is here and there is no better time to enjoy a warm meal on a Winter’s day than right now! The chefs in the Hearty Health kitchen have been busy refining their recipes and cooking with passion so that our kids receive the tastiest food from our winter menu.    The chicken casserole is […]

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Easy Tips to Help Your Family Eat Healthier

June 20, 2017

Children, teenagers and even adults are exposed to a range of high sugar and fatty foods in today’s world whether from television commercials, peer pressure from friends, specific promotion of products in shops or just our hectic lifestyle that leaves us time poor and needing to snatch quick takeaway options for family meals. It can […]

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