Menstrual pain is a very common problem many women face in their monthly cycle. Sometimes, it can be severe enough to interfere with work and other daily activities. Other symptoms like bloating, headaches, mood swings, diarrhea, and fatigue can also contribute to the struggle of getting out of bed along with period pain. Not to […]
Most of us never really give a thought on our gallbladder health until symptoms of problems manifest. Gallstones, particularly, affect 10 percent of the general Australian population with the majority remaining symptom-free. However, when symptoms arise, gallstones can cause intense pain in the upper right part of the abdomen, radiating to your back and up […]
Edible flowers serve an important role in the kitchen. They are used as a colorful garnish in the art of plating your dish. Plus, they also add a unique burst of flavor in many cuisines such as in soups, salads and certain beverages. It doesn’t stop there, however. Edible flowers, though used commonly for their […]
Food allergy holds back many of us from enjoying a good meal. Symptoms may vary depending on severity but most of the time, allergies are really pesty and can become quickly life-threatening. By definition, food allergy happens when our body’s immune system reacts unusually soon after contact with a certain food. It could trigger many […]
Setting healthy boundaries is not only essential to our relationships. When it comes to our online lives, creating clear-cut borders is also a must. These margins are crucial because aside from helping us with our emotional health, they also allow us to be more focused in juggling the more important things like our jobs, studies […]