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Matcha vs Coffee: Shared Benefits & Nutrient Comparison

July 28, 2022

Coffee is one of the world’s most consumed beverages — and it is a morning favorite! Matcha, on the other hand, is a type of Japanese green tea which has garnered a growing interest from fitness-minded folks. It is now even lauded as an alternative to coffee and has obviously a bright future ahead. Both […]

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Feeling Overwhelmed? Here Are 5 Ways to Manage Your Workload Better

July 26, 2022

Every job has good and bad days, but sometimes we go through overwhelming periods where piles of work seem to require a lifetime to finish. You may have taken too much on your plate or maybe procrastinated on your way. That’s when you realize you need to reflect and start looking at your work habits […]

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6 Things To Do During A Social Media Break  

July 23, 2022

One day, you decide to take a social media break. It was going well at first and you have been holding to the urge to scroll and curate on your phone with all your self-control. In the middle of the day however, boredom strikes and without even knowing it, your eyes are tied back again […]

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5 Tips On Establishing Good Saving Habits In Your 20s

July 20, 2022

Many of us don’t really realize the value of good saving habits until we are in our 40s. Some may have just materialized this concept a few years before their retirement. Establishing financial security at a young age, however, will save you all the trouble in your later years. It doesn’t have to be very […]

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Retail Therapy: Benefits & How to Tell If It’s Gone Awry

July 15, 2022

It’s pretty difficult to explain the power of retail therapy to someone who doesn’t indulge in it. Browsing new products, comparing price points, pawing through sale displays, and finally swapping cash (or plastic!) for something bright, new, and shiny? The experience is indescribable. Thankfully, recent scientific evidence suggests shopping enthusiasts aren’t being overdramatic. Actual physical, […]

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