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Christmas Cooking with Kids

December 18, 2017

Christmas cooking with  kids With Christmas right on our doorstep – it is a great opportunity to get into the kitchen and make some yummy snacks with your children. Our Hearty Health Ginger Bread People are perfect for Christmas cooking with kids specially those with food sensitivities and they can be dressed up with Christmassy […]

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An Apple a Day Keeps the Doctor Away

October 13, 2017

How to keep children healthy this Spring With a severe flu epidemic racing around the country this Spring, all parents and child care centres are on the lookout for any signs of illness in our children.     To ensure we give our kids the best chance of resisting and/or recovering from illness, we need to maintain […]

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Fun Food for the Footy

September 27, 2017

There is nothing like the excitement of a footy grand final (and a public holiday if you are in Melbourne) to get together with family and friends and enjoy the game with fun food that the kids have helped to make. Hearty Health is all about providing delicious healthy food for kids as well as […]

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Try our Hearty Health Muesli Bar

September 1, 2017

To celebrate the first day of Spring, Hearty Health are sharing one of their favourite recipes from their new Spring Menu – the famous Hearty Health Muesli Bar! Mmmm try it out yourself and let us know what you think…. Hearty Health Muesli Bar [Dairy, egg and nut free] • 1 cup rolled oats • […]

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How to Avoid Hay Fever and Keep Spring Allergies at Bay

August 16, 2017

Hip Hip Hooray – Spring is on its way…… daffodils, baby birds, sunshine, buds on trees and yes you guessed it – pollen.  Spring allergies can have a big impact on our quality of life so this Spring we have investigated ways to reduce the risk… For many of us, Spring can mean staying inside, […]

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